The topic of self worth is coming up in several of my clients sessions. Whether it is through net worth or self-love, it is important to reflect on how you define your self-worth.
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Tamara Knight, Certified Professional Photographer, shares her thoughts on change.
We are in the hamster wheel and miss the opportunity to appreciate who we have become.
Often we think that taking a risk or making a change can be costly. But what about the cost of inaction?
Judgement is leading us to unhappiness, how to let go of criticizing.
This is an opportunity to explore and master your emotions.
Influence is all about you While working with my clients, a recurring topic is influence. People direct or expect others will rally their point of view. There is a misconception about Influence and that if we experience limited influence it is because people are not willing to change or to follow a cause or a … Continue reading Ep.015 Influence Is All About You
How To Be On The Same Page We lose sight of what matters because we get distracted by life, exhausted by work, we miss to listen to each other. Do you experience at times in your life disconnected communication with your loved ones? It feels like you don’t understand each other anymore. We can easily … Continue reading Ep. 014 How To Be On The Same Page
Get rid of the labels holding you back “You don’t know what you don’t know” resonates with me particularly because it has taught me so much about how I was able to be a successful corporate leader and fulfilled certified executive coach later in life. Indeed, I was born in an environment where labels were … Continue reading Ep. 013 Get Rid Of The Labels Holding You Back
Part of what makes us unhappy is related to our own habits and behaviors. Growing up, we develop habits and behaviors based on education, culture, experience or so forth. Nevertheless there are 3 steps that will lead us to hold habits in autopilot in your life. Step 1: Learn something new, at first it seems … Continue reading Ep. 009 Kiss Old Habits Goodbye
Welcome back to PTSOC. Today we will tackle one of the biggest problem, energy drainer and stress factor in America the Blame Game. iPEC report shows that 80% of people are at level 1 or 2 energy which mean that most of the thoughts, emotions and actions are related to one of the following circumstances: … Continue reading Ep. 002 Blame Game Is Over
I am usually very optimistic, detached and poised. But on July 14th, on Bastille day, equivalent on the American 4th of July my country was attacked again. Fear for my family and then anger totally overwhelmed me. I don’t want to blame anyone, not even those perpetrators who certainly are either mentally challenged or who … Continue reading Ep. 001 Transform Negative Energy